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For over 30 years, Dr Robert Prather has been transforming the lives of his patients at Holistic Integration, the top Structure Function medical practice in the United States. Tune in every week as he addresses health issues from back pain to vitamin deficiency and acupuncture to homeopathy. Each episode is created with education in mind, as Dr. Prather seeks to debunk common myths of the medical field, educate listeners on what holistic healthcare can and should look like, and clarify what different health issues mean and how they can be addressed. With a warm, conversational tone and a consistent focus on making each episode human and reachable, The Voice of Health seeks to reframe your view of health and healthcare, giving you the blueprint to True Health. Listen to The Voice of Health on Indianapolis Radio and anywhere podcasts are found: Saturdays at 8 a.m. on 95.9 FM & 950 AM in Indianapolis Sundays at 8 p.m. on 93.1 FM WIBC Online anytime at TheVoiceOfHealthRadio.com and wherever you listen to your podcasts.
Episodes
Saturday May 31, 2014
Benefits of Internal Exercises (Qigong)
Saturday May 31, 2014
Saturday May 31, 2014
Internal exercises help slow down the body, normalize breathing, and open up energy channels to nourish internal organs. In this episode, find out: --How internal exercises help recharge and renew your body, while external exercises deplete the body. (And why you need the right balance between both.) --Why internal exercises are considered "the older person's friend" and can benefit those who are too sick for external exercise. (And how the young can benefit, too!) --How internal exercises can help "gut" issues such as ulcerative colitis, Crohn's disease, constipation, and irritable bowel syndrome. --That there are specific prescribed internal exercises for particular conditions (such as thyroid, asthma, blood pressure, kidney, cancer, heart disease, concentration issues, female issues). --How internal exercises help give you more energy and increased performance in external exercise and athletics. --The connection between acupuncture and internal exercises. --The remarkable research on how approximately 80% of near-sighted children no longer need glasses after three months of internal exercises and how internal exercise produces better results for hypertension than prescription drugs. --How the zero impact internal exercises can benefit those who suffer from disability or limited mobility. --The greater relaxation you can expect to experience from doing internal exercises. --And hear from William Bunting of the Indiana Tai Chi Academy about the new Qigong class that will be offered Tuesday evenings at The Prather Wellness Center. www.TheVoiceOfHealthRadio.com
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