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For over 30 years, Dr Robert Prather has been transforming the lives of his patients at Holistic Integration, the top Structure Function medical practice in the United States. Tune in every week as he addresses health issues from back pain to vitamin deficiency and acupuncture to homeopathy. Each episode is created with education in mind, as Dr. Prather seeks to debunk common myths of the medical field, educate listeners on what holistic healthcare can and should look like, and clarify what different health issues mean and how they can be addressed. With a warm, conversational tone and a consistent focus on making each episode human and reachable, The Voice of Health seeks to reframe your view of health and healthcare, giving you the blueprint to True Health. Listen to The Voice of Health on Indianapolis Radio and anywhere podcasts are found: Saturdays at 8 a.m. on 95.9 FM & 950 AM in Indianapolis Sundays at 8 p.m. on 93.1 FM WIBC Online anytime at TheVoiceOfHealthRadio.com and wherever you listen to your podcasts.
Episodes
Saturday Jun 06, 2015
CHANGE YOUR THINKING, CHANGE YOUR LIFESTYLE
Saturday Jun 06, 2015
Saturday Jun 06, 2015
We're joined this week by Art Adams who brings his counseling skills to The Prather Practice". In this episode, you'll discover: --That unhealthy additions can include tobacco, alcohol, drugs, pornography, sex, relationships, or food (includes over-eating and under-eating such as bulimia and anorexia). --How lifestyle develops. Do we learn behaviors by imitation or by genetic tendencies? --The A.N.T. Problem (Automatic Negative Thoughts) and how it impacts your lifestyle. --How our body responds to stored behaviors in our brains. --Why our behaviors can re-wire our brains and affect the way we think. --How to get past the "unfinished business" (like traumas) in our lives so that the bad does not have to define us. --The reason why people gain weight back after losing it (yo-yo dieting). --How to use replacement therapy to deal with triggers and cravings for addictive behavior. --Until the pain of the addiction or compulsion becomes greater than the pleasure of the compulsion, we will stay in that compulsion. --Why Dr. Prather believes integrating counseling services into his office is key to a holistic health practice. www.TheVoiceOfHealthRadio.com
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