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For over 30 years, Dr Robert Prather has been transforming the lives of his patients at Holistic Integration, the top Structure Function medical practice in the United States. Tune in every week as he addresses health issues from back pain to vitamin deficiency and acupuncture to homeopathy. Each episode is created with education in mind, as Dr. Prather seeks to debunk common myths of the medical field, educate listeners on what holistic healthcare can and should look like, and clarify what different health issues mean and how they can be addressed. With a warm, conversational tone and a consistent focus on making each episode human and reachable, The Voice of Health seeks to reframe your view of health and healthcare, giving you the blueprint to True Health. Listen to The Voice of Health on Indianapolis Radio and anywhere podcasts are found: Saturdays at 8 a.m. on 95.9 FM & 950 AM in Indianapolis Sundays at 8 p.m. on 93.1 FM WIBC Online anytime at TheVoiceOfHealthRadio.com and wherever you listen to your podcasts.
Episodes
Saturday Jan 02, 2021
Saturday Jan 02, 2021
2020 was a stressful year for all of us, but 2021 gives us a fresh start and new beginning to develop new healthy habits in our lives. This week, we're joined by Justine Turner, Patient Coordinator for our weight loss program at The Prather Practice. In this episode, we talk about:
—Why accountability is key to any successful weight loss program.
—How it is important to remove habits (and people!) from your life if they are not serving you well.
—The 3 different weight loss programs offered at The Prather Practice and the strategies behind each approach.
—How the HCG hormone produced by women during pregnancy can burn 3,500 calories each day when targeted at fat cells. And how this can be safely used in both men and women without messing with their hormones.
—Why HCG helps to "reset" your body's metabolism.
—The reason diagnostics and lab tests are required before any patient begins a weight loss program at The Prather Practice.
—Why weekly check-ins and weigh-ins are helpful in a successful weight loss program. And how an "Apple Day" can help patients to continue their progress if they plateau on their weight loss.
—How a patient (especially women) might find themselves losing inches more than pounds during the process.
—The unique and personalized Food Sensitivity Test used by The Prather Practice to test over 600 different foods to find out which foods work best for your body and which foods are causing problems for you.
—The difference between a food intolerance (or sensitivity) and a food allergy. And how identifying food intolerances helps with weight loss and even reducing joint or muscle inflammation.
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