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For over 30 years, Dr Robert Prather has been transforming the lives of his patients at Holistic Integration, the top Structure Function medical practice in the United States. Tune in every week as he addresses health issues from back pain to vitamin deficiency and acupuncture to homeopathy. Each episode is created with education in mind, as Dr. Prather seeks to debunk common myths of the medical field, educate listeners on what holistic healthcare can and should look like, and clarify what different health issues mean and how they can be addressed. With a warm, conversational tone and a consistent focus on making each episode human and reachable, The Voice of Health seeks to reframe your view of health and healthcare, giving you the blueprint to True Health. Listen to The Voice of Health on Indianapolis Radio and anywhere podcasts are found: Saturdays at 8 a.m. on 95.9 FM & 950 AM in Indianapolis Sundays at 8 p.m. on 93.1 FM WIBC Online anytime at TheVoiceOfHealthRadio.com and wherever you listen to your podcasts.
Episodes
Saturday Feb 28, 2015
Overcoming Obstacles To Weight Loss
Saturday Feb 28, 2015
Saturday Feb 28, 2015
We're continuing our series on weight loss. This week, we focus on the obstacles we encounter in losing weight. In this episode, you'll learn: --Why your body's resistance to change is the biggest obstacle to weight loss. --How to get your body to reset your "set point" for weight that it will maintain, which usually has a 95% failure rate on most diets. --That your body's fat percentage is more important than weight loss, which could include loss of muscle. --Why "skinny fat" can increase your chances of cancer. --How your hormones regulate your metabolism and why your hormones must be "tricked" to trigger weight loss, such as through the HCG Diet. --Why an imbalanced thyroid can prevent weight loss, and how correcting the thyroid imbalance can trigger weight loss before a patient even begins a weight loss program. --How your Metabolic Rate determines how fast your body burns fat and how energetic you feel. --The role "gut health" plays in losing weight and how it can unlock the mystery of why certain patients can't lose weight. --The Diathermy treatment that provides immediate relief for a toxic liver. --The role Chiropractic Adjustments and Auricular Therapy play in getting your body converted to a state that burns fat and gains muscle. www.TheVoiceOfHealthRadio.com
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