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For over 30 years, Dr Robert Prather has been transforming the lives of his patients at Holistic Integration, the top Structure Function medical practice in the United States. Tune in every week as he addresses health issues from back pain to vitamin deficiency and acupuncture to homeopathy. Each episode is created with education in mind, as Dr. Prather seeks to debunk common myths of the medical field, educate listeners on what holistic healthcare can and should look like, and clarify what different health issues mean and how they can be addressed. With a warm, conversational tone and a consistent focus on making each episode human and reachable, The Voice of Health seeks to reframe your view of health and healthcare, giving you the blueprint to True Health. Listen to The Voice of Health on Indianapolis Radio and anywhere podcasts are found: Saturdays at 8 a.m. on 95.9 FM & 950 AM in Indianapolis Sundays at 8 p.m. on 93.1 FM WIBC Online anytime at TheVoiceOfHealthRadio.com and wherever you listen to your podcasts.
Episodes
Saturday Nov 21, 2020
Saturday Nov 21, 2020
The Centers for Disease Control reports that obesity may triple your risk of being hospitalized from a COVID-19 infection. Dr. Prather offers the solution with the six keys to healthy fat loss that are used at The Prather Practice. In this episode, you'll find out:
--The negative impacts to your body's physiology when your fat percentage is out of homeostasis.
--Why most diets result in the INCREASE of fat percentage. And the studies that show most diets result in people being worse off after five years than if they had never done the diet in the first place.
--How the reduction in nutrients per calorie consumed is the reason for the explosion in America's obesity rates. And how you will be less hungry when you eat foods with a higher nutritional value.
--Why "abs are made in the kitchen". And why we should get our food from farmers, not corporations, to reduce the toxicity level in our bodies.
--The importance of having your hormones balanced correctly if you want to see any results when it comes to losing fat.
--How The Prather Practice has a unique approach in NATURALLY balancing out a patient's hormones. And why Dr. Prather says bioidentical hormones are "extremely dangerous" and increase your cancer risk.
--Why the goal should be to have the BODY regulating your hormones, not the doctor.
--The role that the brain's image of your body (in the hypothalamus) plays in setting your body's weight. And how the HCG Diet tricks the brain to focus on eating fat, not muscle or organ tissue.
--How to increase your body's thermogenesis (the body's rate of burning calories).
--The reason why a person's gut health can often be the number one reason they are not losing weight.
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