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For over 30 years, Dr Robert Prather has been transforming the lives of his patients at Holistic Integration, the top Structure Function medical practice in the United States. Tune in every week as he addresses health issues from back pain to vitamin deficiency and acupuncture to homeopathy. Each episode is created with education in mind, as Dr. Prather seeks to debunk common myths of the medical field, educate listeners on what holistic healthcare can and should look like, and clarify what different health issues mean and how they can be addressed. With a warm, conversational tone and a consistent focus on making each episode human and reachable, The Voice of Health seeks to reframe your view of health and healthcare, giving you the blueprint to True Health. Listen to The Voice of Health on Indianapolis Radio and anywhere podcasts are found: Saturdays at 8 a.m. on 95.9 FM & 950 AM in Indianapolis Sundays at 8 p.m. on 93.1 FM WIBC Online anytime at TheVoiceOfHealthRadio.com and wherever you listen to your podcasts.
Episodes
Saturday Apr 25, 2015
Saturday Apr 25, 2015
This week, Dr. Prather discusses the science of healthy aging, Living to the age of 100--or more--does not have to mean enduring twilight years filled with the infirmities of aging. In this episode, you'll find out: --How long we should really live and how it compares to our current average life span. --Why people who live past the age of 90 "have few illnesses and disabilities" and are "surprisingly active". --The innovations that have increased our life spans in the past several decades. --Why we may have the first generation in America that will not live as long as the one before it. --What are "Blue Zones" and the patterns they reveal about healthy aging. --Why women live longer than men. --What role diet plays in longevity. (Including the difference between Alkaline and Acidic diets.) --The connection between aging and inflammation. (And the source of 80% of inflammation in our bodies.) --How exercise affects aging (both too little and too much exercise). --Whether marriage adds or subtracts years to your longevity. www.TheVoiceOfHealthRadio.com
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