As you make New Year's resolutions for 2016, we bring you stories to inspire you if you have a goal of losing weight. In this episode, we talk about:
--Why Dr. Prather doesn't just look for weight loss, but looks for homeostasis in your fat percentage and your overall health and well-being.
--How Dr. Prather says they "don't allow people to gain their weight back" by helping patients maintain a lifestyle to maintain their targeted weight. And how it makes it very easy to lose weight when the underlying individual health issues are dealt with.
--Marc's story and how he lost 47 pounds in 5 weeks.
--Linsey's story and how she lost 17 pounds in 21 days.
--Amy's story and how she lost 21 pounds in 5 weeks.
--Ben's story and how he lost 60 pounds in 10 weeks.
--Why getting healthy is a more important overall goal than just straight weight loss which can include loss of muscle or organ mass.
--How Dr. Prather's weight loss program for patients targets a true loss of fat percentage in the body and a change in the metabolism of the body to maintain the weight loss permanently.