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Last week, Dr. Prather talked about how Chiropractic and Acupuncture are effective treatments for stress. This week, we focus on the role counseling plays in treating stress. In this episode, you'll find out:

--Why Dr. Prather incorporated counseling services into his practice.

--How being able to talk about what is going on in your life can make a physiological difference.

--That many health issues have stress as an underlying cause (sometimes without the patient even realizing stress is the core issue).

--How counseling services reflect the holistic approach of the Structure/Function Health Care model of The Prather Practice.

--The difference between a "human being" and a "human doing".

--How the counselor at The Prather Practice approaches a patient feeling overwhelmed by stress.

--Why you need a plan to get out of a state where you feel frozen or stuck in life.

--That stress can actually become a lifestyle and how lifestyle develops.

--How being anxious can be a learned behavior.

--Plus, hear Linsey's story of how she lost 17 pounds in 21 days through the Healthy Habits program at The Prather Practice!

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